Restore balance and vitality through acupuncture & vibrational healing

Experience the art of energy alignment at Jen Garden, where acupuncture, sound therapy, and intuitive healing unite to create balance, clarity, and well-being from within.

Restoring Balance through Sound, Energy & Awareness

At Jen Garden Vibrational Alignment and Acupuncture, healing starts by reconnecting you with your body’s natural intelligence. Using acupuncture as the foundation, Jen blends classical Eastern medicine with modern vibrational healing to create a deeply restorative experience that nourishes body, mind and spirit.

Each session is a personalized journey, a fusion of acupuncture, sound therapy, and intuitive energy work. Jen incorporates the gentle resonance of singing bowls, the balancing clarity of tuning forks, the emotional support of flower essences, or, when appropriate, the energetic reset of NAET (Nambudripad’s Allergy Elimination Technique). Every element is woven together with intention to help you unwind, rebalance, and return home to yourself.

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Acupuncture for Whole-Body Wellness

Acupuncture is a therapy that uses fine, sterile needles placed at specific points to calm the nervous system, stimulate circulation, and restore energetic flow throughout your body.

It’s an effective, natural approach for:

  • Digestive issues
  • Hormonal balancing
  • Allergies and sensitivities
  • Fatigue and sleep supported
  • Stress and anxiety relief
  • Immune and inflammation regulation
  • Emotional balance and mood harmony

Many clients describe acupuncture as a reset button. One that grounds the body, clears the mind, and restores inner calm so you can move through life with greater clarity and vitality.

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Sound Therapy

During your acupuncture session, Jen blends in sound therapy to deepen relaxation and amplify healing. Using quartz crystal and metal Tibetan singing bowls together with a range of healing-frequency tuning forks, she creates a soundscape that resonates through your entire system.

These soothing vibrations help release energetic blockages, quiet mental chatter, and guide you into a meditative stillness where genuine healing unfolds.

Together, sound and acupuncture bring your energy back into harmony by helping you feel more aligned, balanced, and at peace.

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NAET (Nambudripad’s Allergy Elimination Technique)

For those struggling with allergies, sensitivities, or mysterious chronic symptoms, Jen offers NAET, an innovative, acupuncture-based technique that helps the body reprogram it’s energetic response to allergens.

Using gentle muscle response testing and acupuncture, NAET works to clear energetic imprints that keep the body stuck in reactive patterns, promoting greater tolerance and balance as well as reducing the impact of allergens on your overall health with a more resilient immune system.

Commonly used for: Food sensitivities • Chemical intolerance • Emotional triggers • Environmental allergies

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Flower Essence Supporting

Jen may also create a custom flower essence blend, a vibrational remedy similar to homeopathy, that gently supports emotional release, balance and energetic harmony. Each formula is selected intuitively to match your current state, helping your system shift with more grace and ease.

These essences continue to work long after your session, supporting your healing journey on subtle, energetic levels.

Perfect For: Anxiety • Transitions • Heart Healing • Confidence • Grief • Clarity

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Schedule Your Session Today

Each session at Jen Garden is more than acupuncture, it’s a vibrational alignment experience designed to awaken your body’s natural wisdom, restore your inner rhythm, and open the pathway for healing from the inside out.

Whether you’re new to acupuncture or exploring vibrational medicine, you’re invited to reconnect with your body’s innate intelligence and begin your healing journey today. Same-day and evening appointments are available.

Payment is due at the time of service:

First Office Call: 1 1/2 hours – $130
Return Office Call: 1 hour – $85

​I accept Aetna, Blue Cross/Blue Shield, Federal Employee Program, First Choice Health Network, Lifewise, Personal Injury Protection/Auto Injury, Premera, Regence, Providence Health Plan, Uniform/Regence and United Health insurance plans; for all other insurance plans I can provide a super bill for you to send into your insurance company that may result in a full to partial compensation. The above fees are payment at time of service.

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​For SAME DAY appointments, or if you don’t see an appointment time that fits in your schedule,
call/text me (206-817-1927), as I might be able to accommodate you.

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You may be wondering…

Most clients barely feel the needles. You may experience a brief tingling or warmth as your Qi begins to move.

Loose, comfortable clothing is ideal. Most treatments access points on the arms, legs, back, and abdomen. You’ll remain covered and comfortable throughout your session — your experience should feel nurturing and safe.

Everyone’s body heals at a different pace. Some people feel immediate relief, while others shift gradually over a series of sessions. Acute issues may resolve in a few treatments; chronic patterns often need consistent care to unwind. We’ll talk about what’s realistic for your body and your lifestyle, and adjust as needed.

You’re not alone — many clients start out feeling this way. The needles are extremely thin (about the width of a hair), and most people are surprised by how gentle acupuncture feels. We move at your pace, and everything is done with comfort and consent.

Energy, memory, and emotion are interconnected. When blockages move, the body naturally releases what it’s been holding. Tears, laughter, or a feeling of spaciousness are all normal — and healing.

Most people feel relaxed and grounded afterward. Mild sleepiness, emotional release, or temporary tenderness at a needle site can occur — all signs your body is responding. These effects typically pass quickly.

Acupuncture and energy medicine support everything from pain and anxiety to sleep, digestion, and hormonal balance.

Absolutely! Text or call to check availability.

Many clients notice changes within the first 24–48 hours — reduced tension, improved sleep, emotional ease, or a general feeling of “reset.” Others feel more subtle shifts that build over time. Both responses are completely normal.

Plan to take it easy. Drink water, avoid intense physical activity for a few hours, and give your body space to integrate the shifts. Rest, journaling, gentle stretching, or a quiet walk can help anchor the experience.

Absolutely. Many clients come for maintenance, stress reduction, emotional balance, or simply to recalibrate their energy. Acupuncture and vibrational healing are powerful tools for staying aligned and resilient.

Your first appointment is a full intake where we look at your whole health picture—physical, emotional, and energetic. We’ll discuss your concerns, patterns, and goals, then create a treatment plan that’s uniquely yours. You’ll receive your first acupuncture session during this visit, along with any supportive modalities such as sound therapy, reiki, or NAET if they feel aligned.

The Recalibration Room Portal

Your Portable Sanctuary for Monthly Vibrational Reset

Discover The Recalibration Room by Jen—a portal with monthly meditations and artwork for energetic alignment, stress relief, and spiritual connection.

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